Medical Information

The 14 Most Common Signs Of Gluten Intolerance

While older children also may be able to handle small amounts of dairy, young children who are lactose intolerant shouldn’t consume any milk or dairy products. They could get a bad case of diarrhea, which may lead to dehydration. At first, instead of cutting out dairy altogether, take milk and dairy products in smaller doses. Adults who think they’re lactose intolerant may still be able to eat small amounts without discomfort. Instead of downing a full glass of milk, try just 4.

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